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Dark Chocolates and Dairy Products May Help Prevent Viral Flu and ...


NDTV - Aug 8, 2017
The flavonoids and tryptophan found in dark chocolates and dairy products respectively, can boost the health of good bacteria our digestive tracts.
 

This is the easiest time of year to eat health-boosting phytonutrients


Buffalo News - Aug 8, 2017
Part of a larger group of phytonutrients called flavonoids, flavonols like quercetin can reduce the risk of asthma, some cancers and heart disease. Find them in apples, berries, onions and kale. Another flavonol is resveratrol, often cited as ...
 

Foods to Get Kids to Sleep for School


KUTV 2News - Aug 8, 2017
On the biochemical side of stress, oranges also contain both vitamin C and flavonoids, which are among the most effective nutrients for reducing concentrations of cortisol. In addition to cortisol control, flavonoids also help protect from other ...
 

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NEW Dictionary of Flavonoids with CD-ROM by John Buckingham


 

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Flavonoids videos

What are Flavonoids?


A brief overview of flavonoids from Gina Keatley, dietitian. This Split Second Nutrition will give you the basics in under 2 minutes. If you like the video please click ...
 

Phenolic Compounds –Flavonoids –flavones and flavonols


 

8 Foods Rich in Flavonoids


To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are 8 foods high in flavonoids. DISCLAIMER: This video is for ...
 

True Facts About Flavonoids


True facts about flavonoids. If you found this video valuable, give it a like. If you know someone who needs to see it, share it. Leave a comment below with your ...
 

The Secrets of Healthy Ageing lectures - Are plant flavonoids the new brain food?


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